Weigh In record (no journal entry) for 14 September 2023
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67.7 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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704 kcal
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Fat: 15.73g | Prot: 32.83g | Carbs: 106.66g.
Breakfast: Белый Хлеб, Картошка Вареная, Капуста Тушеная с Курицей. Dinner: Макароны Отварные. Snacks/Other: Яшкино Конфеты Крокант. more...
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Losing 4.2 kg a Week
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linaxx_x_'s Weight History
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