Weigh In record (no journal entry) for 14 September 2023
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75.4 kg
Lost so far: 2.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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768 kcal
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Fat: 23.92g | Prot: 55.53g | Carbs: 88.22g.
Breakfast: Сливочное Масло, Русское Море Форель Слабосолёная, Огурец (с Кожурой), Помидоры Черри, Жареное Яйцо. Lunch: Fish House Тунец в Масле. Snacks/Other: Нектарин, Волгодар Мармелад. more...
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Gaining 0.1 kg a Week
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Rimma_safina's Weight History
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