Weigh In record (no journal entry) for 25 March 2015
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80.4 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 71.98g | Prot: 97.72g | Carbs: 86.17g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Bananas, Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Colavita Aged White Wine Vinegar, Extra Virgin Olive Oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Black Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mustard, Hellmann's Real Mayonnaise. Dinner: Milk (1% Lowfat with Added Vitamin A), Body Fortress 100% Premium Chocolate Whey Protein. Snacks/Other: Extra Large Kirkland Signature Peanuts, Roasted Unsalted Cashew Nuts. more...
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Gaining 0.0 kg a Week
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Dijitall's Weight History
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