Weigh In record (no journal entry) for 13 September 2023
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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904 kcal
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Fat: 16.25g | Prot: 105.66g | Carbs: 87.09g.
Breakfast: Growth Supplements Whey Protein 80% Chocolate , Peras. Lunch: Vapza Peito de Frango Desfiado Cozido, Camil Arroz Branco Cozido. Dinner: Purê de Batatas (Leite Integral e com Margarina), Friboi Carne Moída Patinho. Snacks/Other: Growth Supplements Whey Protein 80% Chocolate , Maçã. more...
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Losing 0.1 kg a Week
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EricaPolli's Weight History
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