Weigh In record (no journal entry) for 14 September 2023
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66 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1500 kcal
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Fat: 60.83g | Prot: 99.64g | Carbs: 147.06g.
Breakfast: Авокадо Авокадо, Ярче Хлопья Овсяные, Яйцо. Lunch: Образ Жизни Алтая Бурый Рис С Овощами, Куриное Филе. Dinner: Огурец (с Кожурой), Помидоры. Snacks/Other: Snaq Fabriq Milky Chocolate. more...
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Losing 1.4 kg a Week
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EveniaWellness's Weight History
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