Weigh In record (no journal entry) for 13 September 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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703 kcal
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Fat: 20.16g | Prot: 45.54g | Carbs: 85.32g.
Breakfast: Pullman Pão de Forma, Queijo Mozzarella. Lunch: Quero Feijão Carioca , Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido), Abobrinha Cozida. Snacks/Other: Cookie. more...
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Gaining 0.1 kg a Week
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fernandamc15's Weight History
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