Weigh In record (no journal entry) for 13 September 2023
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101.5 kg
Lost so far: 14.8 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1121 kcal
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Fat: 45.83g | Prot: 52.11g | Carbs: 141.63g.
Lunch: Zucchini Muffin, Dannon Light & Fit Yogurt - Lemon, Bananas. Dinner: Subway 6-Inch Cold Cut Combo, Schweigert Summer Sausage, White Grapes, Campari Cocktail Tomatoes, Ambrosia Apple. Snacks/Other: Primo Taglio Mild Cheddar Cheese. more...
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Gaining 1.3 kg a Week
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Catgirl67's Weight History
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