Weigh In record (no journal entry) for 13 September 2023
|
63.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
776 kcal
|
Fat: 32.63g | Prot: 82.02g | Carbs: 37.22g.
Breakfast: Café au Lait, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat. Lunch: Omelette, Envia Crème Dessert Riche en Protéines , Nestlé Lindahls Pro+ Citron Cheesecake, Lidl Blanc de Poulet . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Super Nim's Weight History
|