Weigh In record (no journal entry) for 25 March 2015
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87.5 kg
Lost so far: 5.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 162.06g | Prot: 133.16g | Carbs: 24.75g.
Breakfast: Butter, Sargento Mozzarella Shredded Cheese, Beef Steak, Fried Egg, Bacon. Lunch: Cooked Asparagus (from Fresh), Swiss Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Hard-Boiled Egg, Lindsay Large Black Olives, Carl's Jr. Blue Cheese Dressing, Great Value Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other: Unsweetened Iced Tea. more...
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2773 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours, Standing - 7 hours. more...
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Losing 0.3 kg a Week
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dobsy2282's Weight History
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