Weigh In record (no journal entry) for 13 September 2023
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49.6 kg
Lost so far: 16.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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2171 kcal
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Fat: 92.17g | Prot: 108.57g | Carbs: 232.18g.
Breakfast: Орехи Макадамии, Кешью, Капучино мой, Hacendado +Proteínas Sabor Fresa, Royal Cheesecake. Lunch: Сыр Чеддер, Mercadona Merluza Fresca, Hacendado Ravioli Queso, Сырный Соус. Dinner: Royal Cheesecake, Нектарины, Инжир, Капучино мой. Snacks/Other: Виноград, Doritos Tex Mex, Hacendado Atún en Aceite de Girasol, Сливы. more...
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Gaining 2.1 kg a Week
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Istinnaya's Weight History
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