Weigh In record (no journal entry) for 12 September 2023
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53 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1363 kcal
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Fat: 68.22g | Prot: 85.60g | Carbs: 102.54g.
Breakfast: 和润 纯酸奶. Lunch: 炒青菜, 猪肉, 米饭, 炸鱼块（有面粉或是面包糠）, 油炸虾（加面粉或是面包糠）. Dinner: 葡萄干（无籽）, 开心果, 鸡蛋汤. Snacks/Other: 榴芒一刻 榴莲冰皮月饼. more...
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Losing 0.9 kg a Week
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Bella12345610's Weight History
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