Weigh In record (no journal entry) for 13 September 2023
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66.4 kg
Lost so far: 5.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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634 kcal
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Fat: 16.10g | Prot: 39.44g | Carbs: 81.00g.
Breakfast: Starbucks Caramel Macchiato - Skimmed Milk (Grande). Lunch: Trebor Extra Strong Mints, Co-Op Chicken & Bacon Sandwich. more...
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Losing 0.3 kg a Week
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Danniloo89's Weight History
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