Weigh In record (no journal entry) for 13 September 2023
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73.9 kg
Lost so far: 7.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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411 kcal
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Fat: 6.87g | Prot: 17.24g | Carbs: 70.94g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Everyday Jus d'orange, Mango's, Passievrucht, Zespri Kiwi Gold, Blauwe Bessen, Frambozen. Lunch: Kalfsgehakt. more...
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Losing 5.6 kg a Week
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chrisje46's Weight History
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