Weigh In record (no journal entry) for 13 September 2023
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1974 kcal
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Fat: 69.02g | Prot: 88.61g | Carbs: 250.09g.
Breakfast: Fromage Brie. Lunch: Clafoutis aux Cerises, Lindt Chocolat Noir 85%, Graines de Tournesol Décortiquées, Danone Yaourt Nature, E.Leclerc Filet de Truite, Barilla Pâtes Complètes, Tomate Cœur de Bœuf, Endive. Dinner: Leader Price Chocolat Noir 85%, Prunes, Auchan Bio Biscottes Complètes , Maître Jean Pierre Pain Boulot, Graines de Tournesol Décortiquées, Danone Yaourt Nature. Snacks/Other: La Mère Poulard Le Sablé Pur Beurre, Bjorg Muesli Chocolat sans Gluten et Bio, Panzani Pâtes, Tomate Cœur de Bœuf, Fromage Brie, Brugnon. more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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