Weigh In record (no journal entry) for 13 September 2023
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60 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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463 kcal
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Fat: 21.74g | Prot: 20.02g | Carbs: 48.93g.
Breakfast: Магнит Сыр Российский 50%, Вареное Яйцо, Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен), Ultimate Nutrition Омега 3. Lunch: Сливы. Snacks/Other: Травяной Чай. more...
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Gaining 0.1 kg a Week
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nastiavinogradova95's Weight History
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