Weigh In record (no journal entry) for 13 September 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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726 kcal
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Fat: 35.86g | Prot: 53.78g | Carbs: 49.78g.
Breakfast: Telur Rebus. Lunch: Herbalife F1 Shake Mix Dutch Chocolate, Tahu Goreng, Bamboe Bumbu Balado, Sambal Goreng Kentang, Krecek, Ayam Goreng. more...
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Gaining 1.9 kg a Week
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elyputri's Weight History
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