Weigh In record (no journal entry) for 13 September 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1703 kcal
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Fat: 73.77g | Prot: 76.64g | Carbs: 179.16g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%, Elstar, Vitalis Knusper Müsli. Lunch: Rapsöl, Spreewaldhof Sauerkraut, K-Classic Kartoffelpüree, Aldi Bratwurst. Dinner: Aldi Rote Paprika, Kohlrabi, Gurke (Geschält), Strauchtomaten, Gouda, Fruchtsalat. Snacks/Other: Andechser Natur Bio-Fruchtquark Mango-Vanille. more...
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Gaining 0.7 kg a Week
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Fuchur.com's Weight History
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