Weigh In record (no journal entry) for 13 September 2023
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1265 kcal
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Fat: 68.11g | Prot: 52.13g | Carbs: 108.27g.
Breakfast: Regain Bio Tartines Craquantes Sarrasin, Fruit d'Or Margarine, Jafaden 100% Pur Jus d'orange. Lunch: Sojasun Yaourt Chocolat, Monoprix Beurre Doux, Bio Village Galette de Blé Noir, Casa Azzurra Mozzarella Di Bufala, Tomates. Dinner: Petits Pois, Lidl Parmesan, Sauce Pesto, Filet de Poulet. Snacks/Other: Lindt Lindor. more...
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steady weight
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