Weigh In record (no journal entry) for 13 September 2023
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71 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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2167 kcal
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Fat: 111.14g | Prot: 76.78g | Carbs: 223.67g.
Breakfast: Коломенское Хлеб Ломайка Ржаная, Кофемашина Латте, Черкизово Сосиски Мини. Lunch: Фарш с Овощами, Barilla Макароны Бантики Отварные. Dinner: Дыня Торпеда. Snacks/Other: С Пылу с Жару Сырники , Чай с Молоком. more...
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Losing 4.9 kg a Week
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bss_marina's Weight History
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