Weigh In record (no journal entry) for 13 September 2023
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80.3 kg
Lost so far: 19.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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649 kcal
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Fat: 39.32g | Prot: 23.57g | Carbs: 45.10g.
Lunch: Kremesan, Buah Anggur, SuperIndo Telur Omega, Tahu Goreng, Bebek Goreng, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.5 kg a Week
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Annisa DU 88's Weight History
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