Weigh In record (no journal entry) for 12 October 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1024 kcal
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Fat: 46.57g | Prot: 56.23g | Carbs: 102.00g.
Breakfast: Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto, Champiñones Cocidos, Mandarinas, Clara de Huevo, Huevo, Calabaza, Gamesa Galletas Marias, Uva Negra, Susalia Susalitas Flama, Sanissimo Salmas (Paquete). Lunch: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Chapulines, Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto, Zanahoria, Calabaza, Zumo de Limón, Queso Oaxaca, Mission Tortillas de Maíz Delgaditas. more...
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carlazarate's Weight History
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