Weigh In record (no journal entry) for 09 September 2023
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105.6 kg
Lost so far: 0 kg.
Still to go: 105.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1732 kcal
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Fat: 95.34g | Prot: 97.07g | Carbs: 120.22g.
Breakfast: Café, Marie La Feuilletée. Lunch: Seeberger Croq'vitalité, Vinaigrette, Carrefour Pain Nordique, Tomate Cœur de Bœuf, Halloumi. Dinner: Vinaigrette, Xylitol, Yoplait Petit Suisse 0%, Concombre (Pelé), Tomates, Marie Blachère Pain Nordique, Aioli, Thon Rouge (Poisson). Snacks/Other: Jardin Bio Chocolat Noir Framboises, Melon. more...
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Gaining 0.2 kg a Week
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