Weigh In record (no journal entry) for 21 November 2020
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1160 kcal
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Fat: 42.89g | Prot: 53.37g | Carbs: 141.76g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Soto Ayam. Dinner: Telur Goreng, Kwetiau. Snacks/Other: Pepaya, Kentang Goreng, Soda, Lemper. more...
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asticantik's Weight History
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