Weigh In record (no journal entry) for 24 August 2023
|
135.6 kg
Lost so far: 29.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 37.86g | Prot: 19.79g | Carbs: 17.26g.
Breakfast: Куриные Наггетсы. Lunch: Creative Kitchen Омлет с Зеленым Горошком, Сосиской и Соусом. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|