Weigh In record (no journal entry) for 12 September 2023
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76 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1011 kcal
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Fat: 50.08g | Prot: 30.98g | Carbs: 108.95g.
Breakfast: Майонез, Сыр Российский, Батон Нарезной. Lunch: Евроопт Блинчики с Копчеными Колбасками и Сыром . Dinner: Драники. more...
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Gaining 0.4 kg a Week
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Alexa bogysh's Weight History
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