Weigh In record (no journal entry) for 12 September 2023
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65.4 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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814 kcal
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Fat: 36.07g | Prot: 64.22g | Carbs: 58.13g.
Breakfast: Хлеб с Изюмом, Сыр, Яйцо. Dinner: Куриное Филе, Гречка Отварная. Snacks/Other: Сметана , Галя Балувана Сырники Классические . more...
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Gaining 0.7 kg a Week
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yulia151093's Weight History
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