Weigh In record (no journal entry) for 11 September 2023
|
65.3 kg
Lost so far: 1.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
977 kcal
|
Fat: 52.14g | Prot: 38.57g | Carbs: 95.04g.
Breakfast: Арахисовое Масло, Авокадо, Хлеб с Изюмом, Яйцо. Dinner: Салат из Помидоров и Огурцов, Гречка Отварная, Яйцо. Snacks/Other: Курага. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia151093's Weight History
|