Weigh In record (no journal entry) for 12 September 2023
|
65.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
420 kcal
|
Fat: 17.47g | Prot: 15.66g | Carbs: 49.99g.
Breakfast: Cannoli, Siroop, Cappuccino. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|