Weigh In record (no journal entry) for 12 September 2023
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89.2 kg
Lost so far: 15.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1458 kcal
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Fat: 85.47g | Prot: 66.81g | Carbs: 99.69g.
Breakfast: ВкусВилл Сметана 15%, ВкусВилл Молоко 2,5%, ВкусВилл Блинчики с Мясом. Lunch: Protein Rex Protein Rex Gym Арахис, Мохито безалкогольный, Моремания Салат с Креветками и Рукколой, Osteria Mario Гребешки с Цветной Капустой. more...
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Losing 1.7 kg a Week
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suum.cuique.'s Weight History
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