Weigh In record (no journal entry) for 12 September 2023
|
51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
596 kcal
|
Fat: 35.73g | Prot: 19.57g | Carbs: 46.84g.
Breakfast: Зеленая Линия Сырники с Вишней, Зеленый Чай, Вода. Lunch: Тефтели. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|