rkby rkby's Journal, 12 Sep 23

Weigh In record (no journal entry) for 12 September 2023
51.8 kg Lost so far: 0.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2023:
596 kcal Fat: 35.73g | Prot: 19.57g | Carbs: 46.84g.   Breakfast: Зеленая Линия Сырники с Вишней, Зеленый Чай, Вода. Lunch: Тефтели. more...
Losing 4.2 kg a Week



     
 

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rkby rkby's Weight History


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