Weigh In record (no journal entry) for 25 March 2015
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 20.75g | Prot: 39.36g | Carbs: 134.13g.
Breakfast: Mandarina, Recondo Pan Tostado Integral, Hacendado Quesitos Light, Hacendado Quesitos Light, Recondo Pan Tostado Integral. Lunch: Hacendado Yogur Bifidus con Cereales y Fibra, Hacendado Picos Camperos, Judías Verdes, Crema de Calabaza. Snacks/Other: Recondo Pan Tostado Integral, Reina Gelatina Sabor Fresa, Jamón Serrano. more...
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1906 kcal
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Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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