Weigh In record (no journal entry) for 12 September 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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752 kcal
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Fat: 32.19g | Prot: 40.47g | Carbs: 75.39g.
Breakfast: Чай с Сахаром, Магнит Сыр Российский 50%, Ермолино Колбаса Докторская, Белый Хлеб. Lunch: Медовая Долина Мёд Натуральный Цветочный, Ермолино Сметана 15%, Простоквашино Творог 5%. more...
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Gaining 0.2 kg a Week
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planta07's Weight History
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