Weigh In record (no journal entry) for 11 September 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1121 kcal
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Fat: 40.54g | Prot: 81.99g | Carbs: 117.97g.
Breakfast: Homesoy Susu Kacang Soya, Yamazaki My Roti Gandum. Lunch: Nutrilite Hi-Protein, Nutrilite Bodykey Cafe Latte. Snacks/Other: Edamame, Telur Rebus, Bakso Goreng. more...
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Gaining 0.0 kg a Week
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cutebear88's Weight History
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