DiaN cahya's Journal, 12 Sep 23

Weigh In record (no journal entry) for 12 September 2023
57 kg Lost so far: 2.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2023:
218 kcal Fat: 4.40g | Prot: 5.09g | Carbs: 39.59g.   Breakfast: Nescafe Kopi Bubuk, Skippy Selai Kacang, Sunpride Pisang Single, Sari Roti Roti Tawar Gandum (1). more...
1389 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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DiaN cahya's Weight History


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