Weigh In record (no journal entry) for 12 September 2023
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54.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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210 kcal
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Fat: 4.19g | Prot: 35.51g | Carbs: 6.04g.
Snacks/Other: Dada Ayam (Kulit tidak Dimakan), Selada, Bawang Bombay, Mentimun (Kupas), Tomat Merah. more...
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Losing 2.8 kg a Week
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Aquariusssss's Weight History
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