Weigh In record (no journal entry) for 11 September 2023
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51.5 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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282 kcal
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Fat: 10.23g | Prot: 18.72g | Carbs: 29.70g.
Breakfast: Ovo, Café com Leite Integral, Porto Alegre Requeijão Cremoso Light, Frango Desfiado, Aveia em Flocos, Melão Amarelo. more...
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Losing 0.0 kg a Week
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ElisaMTV's Weight History
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