Weigh In record (no journal entry) for 08 September 2023
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53.2 kg
Lost so far: 8.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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402 kcal
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Fat: 11.87g | Prot: 45.64g | Carbs: 27.12g.
Breakfast: Caffè (dalla Moca). Dinner: Merluzzo Dell'atlantico, Aceto Balsamico di Modena, Olio Tradizionale, Insalata Mista, Vivo Meglio Gallette di Mais. more...
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Gaining 8.8 kg a Week
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 Comments
11 Sep 23 by member: Francesco(FI)
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Peso ballerino , comunque sono stabile -9 52,5 circa…se tolgo le pesatura durante la giornata
12 Sep 23 by member: LaGaia!
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12 Sep 23 by member: Francesco(FI)
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Esatto, la media è 52/52,5
12 Sep 23 by member: LaGaia!
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-9👏👏 tanta roba complimenti
13 Sep 23 by member: Francesco(FI)
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