Marnik71's Journal, 25 Mar 15

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Weigh In record (no journal entry) for 25 March 2015

107.2 kg Lost so far: 1.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:

527 kcal

Fat: 9.82g | Prot: 45.51g | Carbs: 67.65g. Breakfast: La Vache qui rit Light Smeerkaas, Bruine Boterham. Lunch: Royco Minute Soup Champignons, Cherrytomaten, Colruyt Everyday Tonijn in Eigen Nat, Kropsla. Snacks/Other: Sinaasappelen, Millville Balance Bar Rode Vruchten. more...

3129 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Marnik71's Journal, 25 Mar 15

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Marnik71's Weight History