Weigh In record (no journal entry) for 11 September 2023
|
72.2 kg
Lost so far: 13.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
699 kcal
|
Fat: 29.88g | Prot: 19.71g | Carbs: 87.16g.
Breakfast: Обычные Блины. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwqkdkx 🧸🍪's Weight History
|