Weigh In record (no journal entry) for 11 September 2023
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73 kg
Lost so far: 11.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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320 kcal
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Fat: 8.81g | Prot: 30.59g | Carbs: 29.02g.
Breakfast: Qualitá Uva sem Sementes , Probiótica 100% Whey Protein, Nestlé Iogurte Natural Integral, Café com Açúcar. more...
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steady weight
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ana.claudia111's Weight History
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