Weigh In record (no journal entry) for 11 September 2023
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97.7 kg
Lost so far: 11.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1874 kcal
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Fat: 76.26g | Prot: 56.99g | Carbs: 187.32g.
Breakfast: St Hubert Oméga 3, Jacquet Pain de Mie Nature. Lunch: Carrefour Fromage de Tête aux Herbes, Aoste Jambon Cru, Vin Rosé, Fromage de Brebis, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Petit Gâteau avec Glaçage, Hamburger Large, Vin Rosé. more...
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Losing 0.7 kg a Week
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lolonel974's Weight History
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