Weigh In record (no journal entry) for 11 September 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1042 kcal
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Fat: 61.63g | Prot: 99.18g | Carbs: 19.72g.
Breakfast: Línea Roja Fiambre de Cerdo. Lunch: Tomates, Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Molleja, Huevo Cocido, Tomates, Brócoli, Riñones de Cordero, Chorizos. Snacks/Other: Sarubbi Fiambre de Cerdo, Calcar Queso Muzzarella . more...
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Losing 0.8 kg a Week
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minaslavalleja's Weight History
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