Weigh In record (no journal entry) for 11 September 2023
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64.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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816 kcal
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Fat: 38.82g | Prot: 79.53g | Carbs: 35.09g.
Breakfast: Café au Lait, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat. Lunch: Lidl Surimi, Milbona High Protein Pudding Vanille, Envia Skyr Nature, Oeuf sur le Plat sans Matière Grasse, Pêche Océan Filets de Maquereaux au Naturel. more...
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Gaining 1.2 kg a Week
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Super Nim's Weight History
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