Weigh In record (no journal entry) for 11 September 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1981 kcal
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Fat: 60.45g | Prot: 99.41g | Carbs: 250.26g.
Breakfast: Brunch Blütenhonig , Gouda, Landliebe Marmelade, Kerrygold Butter, Lidl Brötchen. Lunch: Barilla Fusilli, Harter Parmesan, Bio Gehackte Tomaten, Rapsöl, Hähnchenbrustfilet, Rote Paprika. Dinner: Florida Eis Stracciatella, Bruno Gelato Vanilleeis. more...
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Losing 0.7 kg a Week
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Fuchur.com's Weight History
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