Weigh In record (no journal entry) for 11 September 2023
|
71.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1087 kcal
|
Fat: 34.94g | Prot: 64.24g | Carbs: 128.71g.
Breakfast: Кофе с молоком, Большевик Печенье Юбилейное с Овсяными Хлопьями. Lunch: Какао, Кофе с зефиром, Печень Говяжья Жареная, Брокколи на Пару, Яйцо. Snacks/Other: Дикси Груша Сезонная. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A_Olesya's Weight History
|