the_kimmers's Journal, 01 Aug 11

Weigh In record (no journal entry) for 01 August 2011
170.6 kg Lost so far: 3.6 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2011:
1513 kcal Fat: 100.82g | Prot: 120.56g | Carbs: 28.52g.   Breakfast: water, olive oil, Bacon, caesar dressing, romaine lettuce, cooked spinach, mozzarella cheese. Lunch: water, diet dr. pepper, yellow mustard, bacon grease, kraft mayonnaise, Romaine Lettuce, ground deer. Dinner: water, vlasic pickle, frozen spinach. Snacks/Other: slim jim, bacon grease, Broccoli, water, BAKEN-ETS Fried Pork Skins. more...
Losing 3.2 kg a Week

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the_kimmers's Weight History


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