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17 Weeks
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81 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1138 kcal
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Fat: 17.07g | Prot: 29.31g | Carbs: 223.87g.
Dinner: Bakmi GM Bakmi Jawa. Snacks/Other: Indomart Kripik Singkong Pedas, Semangka, Melon, Mangga. more...
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Gaining 0.6 kg a Week
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FifiLutfiLutfi's Weight History
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