Weigh In record (no journal entry) for 11 September 2023
|
74.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
228 kcal
|
Fat: 7.39g | Prot: 4.54g | Carbs: 39.52g.
Breakfast: Oliwki, Gruszki, Salami, Masło, Chleb Graham. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|