Weigh In record (no journal entry) for 09 September 2023
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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522 kcal
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Fat: 15.80g | Prot: 18.15g | Carbs: 73.23g.
Breakfast: Edeka Bio Mandelmus, Plátano, 3 Bears Porridge. more...
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Losing 0.5 kg a Week
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Hajarelfakili's Weight History
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