Weigh In record (no journal entry) for 11 September 2023
|
110 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
2118 kcal
|
Fat: 104.96g | Prot: 67.88g | Carbs: 216.86g.
Breakfast: Nestlé Ricoré, Super U Tranches de Cake Abricots Secs et Müesli . Lunch: Fromage de Chèvre, Auchan Rillettes du Mans , Harry's Pain de Mie Complet (42g), Gâteau au Yaourt, Old El Paso Sauce Salsa, Pringles Original. Dinner: Lipton Ice Tea (Canette), Mayonnaise, Bonduelle Macédoine de Légumes, Salade Verte, Quiche Maison. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marysdm18's Weight History
|